Small
Serves per pack 1. Net weight 90g. Preparation: Add 188 ml (¾ cup or AORAKI fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 278g (once prepared)
Per Serve
Energy 1530kJ (366Cal), Protein 11.8g, Fat - total 8.8g, Fat - saturated 2.3g, Carbohydrate - total 58.0g, Carbohydrate - sugars 10.5g, Sodium 737mg
Per 100g
Energy 550kJ (132Cal), Protein 4.3g, Fat - total 3.2g, Fat - saturated 0.8g, Carbohydrate - total 20.9g, Carbohydrate - sugars 3.8g, Sodium 265mg
Regular
Serves per pack 1. Net weight 175g. Preparation: Add 375 ml (1½ cups or MONT BLANC fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 550g (once prepared)
Per Serve
Energy 2970kJ (709Cal), Protein 23.1g, Fat - total 16.6g, Fat - saturated 4.4g, Carbohydrate - total 113g, Carbohydrate - sugars 20.6g, Sodium 1410mg
Per 100g
Energy 540kJ (129Cal), Protein 4.2g, Fat - total 3.0g, Fat - saturated 0.8g, Carbohydrate - total 20.6g, Carbohydrate - sugars 3.7g, Sodium 257mg