Small
Serves per pack 1. Net weight 90g. Preparation: Remove potato pouch. Add 125 ml (½ cup or AORAKI fill line) of boiling water to meal pouch and add 125 ml (½ cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving size 340g (once prepared)
Per Serve
Energy 1640kJ (391Cal), Protein 19.9g, Fat - total 13.0g, Fat - saturated 4.1g, Carbohydrate - total 45.5g, Carbohydrate - sugars 7.4g, Sodium 1230mg
Per 100g
Energy 481kJ (115Cal), Protein 5.9g, Fat - total 3.8g, Fat - saturated 1.2g, Carbohydrate - total 13.4g, Carbohydrate - sugars 2.2g, Sodium 363mg
Regular
Serves per pack 1. Net weight 175g. Preparation: Remove potato pouch. Add 250 ml (1 cup or MONT BLANC fill line) of boiling water to meal pouch and add 250 ml (1 cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving s
Per Serve
Energy 3180kJ (761Cal), Protein 38.5g, Fat - total 25.2g, Fat - saturated 7.9g, Carbohydrate - total 88.8g, Carbohydrate - sugars 14.1g, Sodium 2410mg
Per 100g
Energy 472kJ (113Cal), Protein 5.7g, Fat - total 3.7g, Fat - saturated 1.2g, Carbohydrate - total 13.2g, Carbohydrate - sugars 2.1g, Sodium 358mg
Family
Serves per pack 5. Net weight 440g. Preparation: Add boiling water as directed on inner pouch labels (1.4L). Stir and stand for 10-15 minutes. Serving size 363g (once prepared)
Per Serve
Energy 1590kJ (380Cal), Protein 18.8g, Fat - total 12.5g, Fat - saturated 3.9g, Carbohydrate - total 45.1g, Carbohydrate - sugars 7.1g, Sodium 1210mg
Per 100g
Energy 439kJ (105Cal), Protein 5.2g, Fat - total 3.4g, Fat - saturated 1.1g, Carbohydrate - total 12.4g, Carbohydrate - sugars 2.0g, Sodium 332mg