Small
Serves per pack 1. Net weight 90g. Preparation: Add 250 ml (1 cup or MT KILIMANJARO fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 340g (once prepared)
Per Serve
Energy 1660kJ (396Cal), Protein 20.1g, Fat 12.8g, Fat - saturated 5.1g, Carbohydrate - total 47.7g, Carbohydrate - sugars 8.5g, Sodium 872mg
Per 100g
Energy 488kJ (117Cal), Protein 5.9g, Fat 3.8g, Fat - saturated 1.5g, Carbohydrate - total 14.0g, Carbohydrate - sugars 2.5g, Sodium 256mg
Regular
Serves per pack 1. Net weight 175g. Preparation: Add 438 ml (1¾ cups or MT EVEREST fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 613g (once prepared)
Per Serve
Energy 3230kJ (772Cal), Protein 39.3g, Fat 25.1g, Fat - saturated 10.0g, Carbohydrate - total 92.1g, Carbohydrate - sugars 16.7g, Sodium 1700mg
Per 100g
Energy 527kJ (126Cal), Protein 6.4g, Fat 4.1g, Fat - saturated 1.6g, Carbohydrate - total 15.0g, Carbohydrate - sugars 2.7g, Sodium 277mg
Family
Serves per pack 5. Net weight 440g. Preparation: Add boiling water as directed on inner pouch labels (1.25L). Stir and stand for 10-15 minutes. Serving size 338g (once prepared)
Per Serve
Energy 1600kJ (382Cal), Protein 18.8g, Fat 11.4g, Fat - saturated 4.5g, Carbohydrate - total 48.4g, Carbohydrate - sugars 8.2g, Sodium 775mg
Per 100g
Energy 473kJ (113Cal), Protein 5.6g, Fat 3.4g, Fat - saturated 1.3g, Carbohydrate - total 14.3g, Carbohydrate - sugars 2.4g, Sodium 229mg