Small
Serves per pack 1. Net weight 90g. Preparation: Add 188 ml (¾ cup or AORAKI fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 278g (once prepared)
Per Serve
Energy 1540kJ (368Cal), Protein 16.7g, Fat 9.5g, Fat - saturated 4.0g, Carbohydrate - total 52.1g, Carbohydrate - sugars 8.7g, Sodium 1340mg
Per 100g
Energy 553kJ (132Cal), Protein 6.0g, Fat 3.4g, Fat - saturated 1.4g, Carbohydrate - total 18.7g, Carbohydrate - sugars 3.1g, Sodium 483mg
Regular
Serves per pack 1. Net weight 175g. Preparation: Add 375 ml (1½ cups or MT EVEREST fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 550g (once prepared)
Per Serve
Energy 3000kJ (716Cal), Protein 32.3g, Fat 18.6g, Fat - saturated 7.8g, Carbohydrate - total 102g, Carbohydrate - sugars 17.0g, Sodium 2620mg
Per 100g
Energy 545kJ (130Cal), Protein 5.9g, Fat 3.4g, Fat - saturated 1.4g, Carbohydrate - total 18.5g, Carbohydrate - sugars 3.1g, Sodium 477mg