Small
Serves per pack 1. Net weight 90g. Preparation: Add 250 ml (1 cup or AORAKI fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 340g (once prepared)
Per Serve
Energy 1640kJ (391Cal), Protein 17.7g, Fat 11.8g, Fat - saturated 4.8g, Carbohydrate - total 52.6g, Carbohydrate - sugars 13.9g, Sodium 1030mg
Per 100g
Energy 482kJ (115Cal), Protein 5.2g, Fat 3.5g, Fat - saturated 1.4g, Carbohydrate - total 15.5g, Carbohydrate - sugars 4.1g, Sodium 303mg
Regular
Serves per pack 1. Net weight 175g. Preparation: Add 438 ml (1¾ cups or K2 fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 613g (once prepared)
Per Serve
Energy 3180kJ (759Cal), Protein 34.1g, Fat 22.7g, Fat - saturated 9.3g, Carbohydrate - total 103g, Carbohydrate - sugars 27.1g, Sodium 1990mg
Per 100g
Energy 519kJ (124Cal), Protein 5.6g, Fat 3.7g, Fat - saturated 1.5g, Carbohydrate - total 16.7g, Carbohydrate - sugars 4.4g, Sodium 324mg