Small
Serves per pack 1. Net weight 90g. Preparation: Add 188 ml (¾ cup or MT KOSCIUSZKO fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 278g (once prepared)
Per Serve
Energy 1610kJ (386Cal), Protein 17.0g, Fat - total 12.5g, Fat - saturated 3.2g, Carbohydrate - total 50.2g, Carbohydrate - sugars 8.4g, Sodium 1450mg
Per 100g
Energy 581kJ (139Cal), Protein 6.1g, Fat - total 4.5g, Fat - saturated 1.2g, Carbohydrate - total 18.1g, Carbohydrate - sugars 3.0g, Sodium 520mg
Regular
Serves per pack 1. Net weight 175g. Preparation: Add 375 ml (1½ cups or MT KILIMANJARO fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 550g (once prepared)
Per Serve
Energy 3140kJ (751Cal), Protein 33.1g, Fat - total 24.5g, Fat - saturated 6.3g, Carbohydrate - total 97.4g, Carbohydrate - sugars 16.2g, Sodium 2790mg
Per 100g
Energy 572kJ (137Cal), Protein 6.0g, Fat - total 4.5g, Fat - saturated 1.1g, Carbohydrate - total 17.7g, Carbohydrate - sugars 2.9g, Sodium 507mg