Small
Serves per pack 1. Net weight 90g. Preparation: Add 250 ml (1 cup) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 340g (once prepared)
Per Serve
Energy 1540kJ (368Cal), Protein 12.3g, Fat - total 7.8g, Fat - saturated 4.5g, Carbohydrate - total 60.1g, Carbohydrate - sugars 10.0g, Sodium 825mg
Per 100g
Energy 453kJ (108Cal), Protein 3.6g, Fat - total 2.3g, Fat - saturated 1.3g, Carbohydrate - total 17.7g, Carbohydrate - sugars 3.0g, Sodium 243mg
Regular
Serves per pack 1. Net weight 175g. Preparation: Add 438 ml (1¾ cups) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 613g (once prepared)
Per Serve
Energy 2980kJ (713Cal), Protein 23.8g, Fat - total 14.9g, Fat - saturated 8.4g, Carbohydrate - total 117g, Carbohydrate - sugars 19.9g, Sodium 1640mg
Per 100g
Energy 487kJ (116Cal), Protein 3.9g, Fat - total 2.4g, Fat - saturated 1.4g, Carbohydrate - total 19.1g, Carbohydrate - sugars 3.3g, Sodium 267mg