Small
Serves per pack 1. Net weight 90g. Preparation: Add 250 ml (1 cup or AORAKI fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 340g (once prepared)
Per Serve
Energy 1560kJ (372Cal), Protein 16.1g, Fat - total 8.4g, Fat - saturated 2.6g, Carbohydrate - total 55.8g, Carbohydrate - sugars 18.6g, Sodium 949mg
Per 100g
Energy 458kJ (109Cal), Protein 4.7g, Fat - total 2.5g, Fat - saturated 0.8g, Carbohydrate - total 16.4g, Carbohydrate - sugars 5.5g, Sodium 279mg
Regular
Serves per pack 1. Net weight 175g. Preparation: Add 500 ml (2 cups or MT EVEREST fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 675g (once prepared)
Per Serve
Energy 3020kJ (722Cal), Protein 31.3g, Fat - total 16.3g, Fat - saturated 5.1g, Carbohydrate - total 108g, Carbohydrate - sugars 36.7g, Sodium 1860mg
Per 100g
Energy 448kJ (107Cal), Protein 4.6g, Fat - total 2.4g, Fat - saturated 0.8g, Carbohydrate - total 16.0g, Carbohydrate - sugars 5.4g, Sodium 275mg
Family
Serves per pack 5. Net weight 440g. Preparation: Add boiling water as directed on inner pouch labels (1.25L). Stir and stand for 10-15 minutes. Serving size 338g (once prepared)
Per Serve
Energy 1510kJ (362Cal), Protein 15.1g, Fat - total 7.7g, Fat - saturated 2.4g, Carbohydrate - total 56.0g, Carbohydrate - sugars 16.4g, Sodium 853mg
Per 100g
Energy 448kJ (107Cal), Protein 4.5g, Fat - total 2.3g, Fat - saturated 0.7g, Carbohydrate - total 16.6g, Carbohydrate - sugars 4.9g, Sodium 252mg