Small
Serves per pack 1. Net weight 90g. Preparation: Add 250 ml (1 cup or AORAKI fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 340g (once prepared)
Per Serve
Energy 1480kJ (355Cal), Protein 15.7g, Fat - total 8.4g, Fat - saturated 2.6g, Carbohydrate - total 52.7g, Carbohydrate - sugars 12.2g, Sodium 646mg
Per 100g
Energy 437kJ (104Cal), Protein 4.6g, Fat - total 2.5g, Fat - saturated 0.8g, Carbohydrate - total 15.5g, Carbohydrate - sugars 3.6g, Sodium 190mg
Regular
Serves per pack 1. Net weight 175g. Preparation: Add 438 ml (1¾ cups or K2 fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 613g (once prepared)
Per Serve
Energy 2880kJ (689Cal), Protein 30.5g, Fat - total 16.0g, Fat - saturated 5.1g, Carbohydrate - total 103g, Carbohydrate - sugars 23.5g, Sodium 1270mg
Per 100g
Energy 470kJ (112Cal), Protein 5.0g, Fat - total 2.6g, Fat - saturated 0.8g, Carbohydrate - total 16.8g, Carbohydrate - sugars 3.8g, Sodium 207mg