Small
Serves per pack 1. Net weight 90g. Preparation: Add 188 ml (¾ cup or AORAKI fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 278g (once prepared)
Per Serve
Energy 1640kJ (393Cal), Protein 16.7g, Fat - total 13.0g, Fat - saturated 5.4g, Carbohydrate - total 47.5g, Carbohydrate - sugars 8.0g, Sodium 249mg
Per 100g
Energy 591kJ (141Cal), Protein 6.0g, Fat - total 4.7g, Fat - saturated 2.0g, Carbohydrate - total 17.1g, Carbohydrate - sugars 2.9g, Sodium 90mg
Regular
Serves per pack 1. Net weight 175g. Preparation: Add 375 ml (1½ cups or K2 fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 550g (once prepared)
Per Serve
Energy 3200kJ (765Cal), Protein 32.4g, Fat - total 25.5g, Fat - saturated 10.7g, Carbohydrate - total 92.3g, Carbohydrate - sugars 15.3g, Sodium 476mg
Per 100g
Energy 582kJ (139Cal), Protein 5.9g, Fat - total 4.6g, Fat - saturated 2.0g, Carbohydrate - total 16.8g, Carbohydrate - sugars 2.8g, Sodium 87mg