Small
Serves per pack 1. Net weight 90g. Preparation: Add 250 ml (1 cup or AORAKI fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 340g (once prepared)
Per Serve
Energy 1810kJ (431Cal), Protein 24.3g, Fat - total 21.1g, Fat - saturated 8.7g, Carbohydrate - total 32.7g, Carbohydrate - sugars 7.4g, Sodium 1370mg
Per 100g
Energy 531kJ (127Cal), Protein 7.2g, Fat - total 6.2g, Fat - saturated 2.5g, Carbohydrate - total 9.6g, Carbohydrate - sugars 2.2g, Sodium 402mg
Regular
Serves per pack 1. Net weight 175g. Preparation: Add 500 ml (2 cups or MT EVEREST fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 675g (once prepared)
Per Serve
Energy 3480kJ (831Cal), Protein 45.7g, Fat - total 40.0g, Fat - saturated 16.6g, Carbohydrate - total 65.4g, Carbohydrate - sugars 14.7g, Sodium 2600mg
Per 100g
Energy 516kJ (123Cal), Protein 6.8g, Fat - total 5.9g, Fat - saturated 2.5g, Carbohydrate - total 9.7g, Carbohydrate - sugars 2.2g, Sodium 386mg